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Fearless and Free: Women's Self Defense 101
Fearless and Free: Women's Self Defense 101

Wed, Nov 12

|

Staten Island

Fearless and Free: Women's Self Defense 101

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Time & Location

Nov 12, 2025, 7:00 PM – 8:30 PM

Staten Island, 1000 Richmond Ter, Staten Island, NY 10301, USA

About the event

 Fearless & Free: Women’s Self-Defense 101 Ready to build confidence, strength, and peace of mind?

Join Staten Island Alumnae Health and Wellness committee and self-defense expert Frank Spinelli for a beginner-friendly class that’s safe, supportive, and empowering! Learn practical moves, break a sweat, and have fun while protecting yourself. Dress comfortably and bring water!


  •  Wednesday, November 12, 2025

  •  Snug Harbor Building P

  •  7:00 PM – 8:30 PM

  • $10 per person


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