top of page

Sat, Feb 03

|

Staten Island

Healthy Heart, Healthy Community

Registration is closed
See other events
Healthy Heart, Healthy Community
Healthy Heart, Healthy Community

Time & Location

Feb 03, 2024, 12:00 PM – 3:00 PM

Staten Island, 230 Broad St, Staten Island, NY 10304, USA

Guests

About the event

Join us in celebrating Heart Health Month this February! Get ready to boost your heart health at our exciting mini workshops on Saturday, February 3, 2024, from 12pm to 3pm at JCC Gerard Carter Center at 230 Broad St, Staten Island, NY 10304.

Mini Workshops Lineup:

  • Hip Hop Aerobics with Naadira, The Kindness Coach: Dance your way to a healthier heart with a fun and energetic hip-hop aerobics session!
  • Meditation with Health and Wellness Chair, Kimberly Simms: Unwind and relax as Kimberly guides you through a soothing meditation to promote heart well-being.
  • Chat with Nurse Janine Browne, RN, BSN, MSW: Gain valuable insights on heart health as Nurse Janine Browne shares her expertise and answers your questions.
  • Yoga: Stretch and strengthen your heart and body with a rejuvenating yoga session.
  • Jump Rope (including double dutch): Have a blast while improving cardiovascular fitness with some jump rope fun, including the exciting double dutch!
  • -Healthy Food Demonstration: Discover heart-healthy recipes and cooking tips in a delightful demonstration showcasing nutritious and delicious food options.

Mark your calendar, invite your friends and family, and let's make this Heart Health Month a memorable and heart-pumping experience! Questions, contact Health and Wellness Subcommittee Chair Kimberly Simms at healthandwellness@dstsialumnae.org or Program Planning Chair, Brittany Waddy at programs@dstsialumnae.org.

Share this event

bottom of page