Join us in celebrating Heart Health Month this February! Get ready to boost your heart health at our exciting mini workshops on Saturday, February 3, 2024, from 12pm to 3pm at JCC Gerard Carter Center at 230 Broad St, Staten Island, NY 10304.

Mini Workshops Lineup:

• Hip Hop Aerobics with Naadira, The Kindness Coach: Dance your way to a healthier heart with a fun and energetic hip-hop aerobics session!

• Meditation with Health and Wellness Chair, Kimberly Simms: Unwind and relax as Kimberly guides you through a soothing meditation to promote heart well-being.

• Chat with Nurse Janine Browne, RN, BSN, MSW: Gain valuable insights on heart health as Nurse Janine Browne shares her expertise and answers your questions.

• Yoga: Stretch and strengthen your heart and body with a rejuvenating yoga session.